Totum Counseling and Consulting Services LLC is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Divorce, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi reminds that change is a constant in our lives and we must embrace this challenge. What happens to you does not define you! You are the author of your story and you decide what the book looks like. Events and experiences can be your entire story, or they could be just a chapter, or a single sentence. I want you to own your strengths and acknowledge your own control. We are made up of a variety of thoughts, emotions, and actions. I will work beside you to explore your parts and integrate them into a unique and powerful whole. We all experience traumas and difficulties on a daily basis. Sometimes it leaves us overwhelmed and stuck.I hold the space and time sacred for you to share about the negatives and celebrate the positives. We will use curiosity, analyasis, and grounding techniques to explore new perspectives, identify your strengths, and develop skills to move you forward. I understand and deeply value supportive relationships. We all need someone who can listen to us, challenge us, and be present in our emotional expressions. I’d like to create that kind of relationship with you!