Tonya Torres | Mind Garden Counseling Collective is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Codependency, Coping Skills, Divorce, Eating Disorders, Life Coaching, Life Transitions, School Issues, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The human experience is hard not becuz you are doing it wrong but becuz you are doing it right. Life is an ever changing ride & rather than resisting the process we can lean into the growth and beauty that change can bring. That means joy & abundance are achievable, even for you. Therapy can prompt growth and healing for adolescents & adults facing challenges like anxiety, depression, trauma, relationship issues, substance use, poor self-esteem, loss & adjustments. I will empower you to explore your personal stories to connect the past, present, and future to find meaning and hope while reforming faulty thinking patterns & beliefs. Adoles Clts: I strive to make you feel seen, heard, & validated throughout the therapeutic process. I know life is complicated with social groups, pressures to be successful, and finding your own identity. I strive to help you navigate the road ahead. Adult Clts: Those issues that seem to persist or return after mild relief are here to stay until you attend to them. I will coach you through healthier ways of coping, managing stress, & releasing what no longer serve you. I am honored to walk beside you on this pathway to health & guide you through these confusing times to find the opportunity for growth & healing. I strive to create a safe space for you to grow and flourish. Come on in & we’ll face it together!