She/Her/Hers
My approach in therapy and coaching focuses on teaching women to trust their intuition, build self-awareness, and cultivate self-trust. I am supportive, warm, and funny. We will identify and remove unhelpful patterns using CBT, EMDR, Somatic Experiencing (mind-body connection), and Mindfulness, empowering female clients to achieve personal growth and well-being.
Therapist Overview
Are life pressures becoming too much to handle? Unhappy with your career, family boundaries, or dealing with infertility? Experiencing anxiety, anger, or hopelessness? If you want answers, support, and normalization, now may be the right time to connect with a therapist who can help. Together we will create a customized plan that offers you hope and practical steps to implement and follow. Continue reading to learn how booking a session is the best decision you will make for yourself.
I provide a supportive, understanding, and non-judgmental environment. My comprehensive method combines cognitive-behavioral techniques, proven strategies, and practical interventions for emotional well-being. You will leave your sessions feeling empowered and have more self-confidence. You will figure out what you truly want and know how to get it.
Clients frequently express their delight in working with me, valuing the personal approach I provide. You can be completely candid in a non-judgmental space. Your sessions will be tailored to your needs with tried-and-true methods. My sincere purpose is to empower extraordinary women like you, helping you create meaningful, warm, & enriching moments.
Contact Details
Practice Address:
Monrovia, California