Seaside Psychotherapy LLC is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Humanistic therapist that practices Client-Centered Therapy. This form of psychotherapy emphasizes the patient’s self-discovery, interpretation, conflict resolution, and reorganization of values and life approach, which are enabled by the warm, non directive, unconditionally accepting support of the therapist, who reflects and clarifies the patient’s discoveries. I use a variety of techniques in therapy, trying to find what will work best for you. These techniques are likely to include dialogue, interpretation, cognitive reframing, awareness exercises, self-monitoring experiments, visualization, journal-keeping, drawing, and reading books. My areas of expertise include adults with diverse backgrounds of all ages seeking relief from family life cycle transitions, parenting struggles, infidelity, communication issues, anxiety, depression, anger, among other life challenges. Other areas of expertise include working with complex and historical trauma.