Sara Kate Fagan is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Coping Skills, Divorce, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It is my passion to help my clients create the life they desire. I believe we are often our harshest critics and learning to be kinder to ourselves can have an immense impact on our lives. Counseling can help heal emotional wounds through processing, self-compassion and goal setting. I offer an eclectic approach, blending CBT (Cognitive Behavioral Therapy), mindfulness, DBT (Dialectical Behavioral Therapy) and strengths-based approach. As a yoga teacher, I often encourage yoga and meditation as therapeutic tools. My work experience includes psychiatric residential and day treatments centers, schools and community mental health centers. What in your life is causing you distress and sadness? What type of life do you want to live? What is holding you back? In sessions, we will work together to discover what is bringing you unhappiness and how to create more joy in your life.