Resilience Within Therapy, PLLC offers therapy services that are grounded in a trauma-informed and strengths-based approach. Areas of focus include depression, anxiety, narcissistic abuse, and trauma. The practice serves male and female adults in Arizona for individual and family counseling.
Resilience Within Therapy, PLLC believes that everyone has the ability to overcome adversity and cultivate resilience. With over ten years of experience providing psychotherapy, a range of evidence-based interventions is offered to help clients achieve their mental health goals. Whether struggling with anxiety, depression, trauma, or other challenges, the practice provides a culturally sensitive and inclusive approach to help clients navigate their therapeutic journey.
Resilience Within Therapy, PLLC offers therapy services that are grounded in a trauma-informed and strengths-based approach. The practice integrates a variety of evidence-based modalities, such as cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Eye Movement Desensitization and Reprocessing (EMDR), to create unique and personalized treatment plans.
Resilience Within Therapy, PLLC is founded on the principle that everyone has the inner strength to bounce back from difficult situations, but sometimes they need a little guidance to help them get there.