Therapist, Oregon

Rayna L Jenks, LCSW, LLC is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Behavioral Issues, Coping Skills, Divorce, Life Transitions, Self Esteem, Sleep or Insomnia, Stress, Video Game Addiction, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.

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Therapist Overview

My practice is currently full, but I expect to have availability February 2021. You want things in your life to change, and you want them to change fast. I approach therapy from a practical perspective: part of our work together will be to help you determine what changes you want to make, and get started with some practical actions (yes, homework!). You can expect to see results fairly quickly, usually after 2 or 3 sessions. As we work together over 8-10 sessions, more deep-seated patterns may emerge, and you can decide to what extent you want to do this deeper change work. If you have found some patterns repeating themselves in your life, you may be dealing with some deeper attachment issues that may have connections you may not realize. Therapy can help uncover these patterns, but more importantly, can help you come up with a plan to change them. One of my specialties is helping to uncover disempowering beliefs and change them into more empowering ones that can help you build the lif

Contact Details

Practice Address:

Rayna L Jenks
Portland, Oregon 97225

License:

Oregon / 4470

Education:

Portland State University

Phone:

(503) 783-8430

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