Ray Psychology

( English | 中文 ) Are you struggling with overwhelming emotions, negative self-talks, and reactions/behaviors that have landed you in the dire situation over and over again, but not sure how to get out of the cycle? As first-generation immigrants and children of immigrants, we understand the perseverance and tenacity it takes to thrive or just survive in the Bay Area. Many adults and couples we work with struggle with overwhelming emotions, negative self-talks, work stress, productivity problem, anxiety/panic attacks, low self-esteem, sleep problem, relationship concerns, identity concerns, and family pressure/boundary concerns. Our team specializes in proactive evidence-based treatment unique to your challenges. In therapy, you will learn to understand and tackle the PATTERN of your overwhelming emotions, negative self-talks, and unhealthy responses. We will address the root cause and develop skills to reach long-lasting solution in your personal life and relationships. Lots of us work in teams at work, marriage, or other important areas in life, yet we feel like we have to work alone when it comes to our emotions and personal growth. We welcome the opportunity to consult to see how we can be a valuable teammate on your journey of healing and personal growth. Sincerely, from Dr. Aghaeepour, Nina, and Dr. Naresh. 大家好，我是李妍霖博士，我目前是美国加利福利亚州的一名持照心理学家。我在美国賴特學院（The Wright Institute）先后获得心理咨询硕士学位和心理学博士学位，并在美国凯撒医院（Kaiser Permanente)完成了博士后训练，取得临床执照。 经过九年临床经验的积累， 我帮助无数三藩市湾区的单身男女解决情感的问题，也帮助不少的夫妻寻回幸福美满的婚姻。我现在于Palo Alto以及线上为​华人提供恋爱一对一高级指导，婚姻咨询， 以及自我提升心理咨询。请到我的中文网站 Raypsychology.com 了解服務詳情。 我经常工作的领域是：情緒管理， 焦虑和抑郁情绪， 原生家庭，亲密关系，亲子关系, 自尊自信，成长创伤，人际关系，以及个人成长议题。通常我们面临的问题不是单一的，而是复合交错的。 睿， 具有明智、深远、通达的意思，也是李醫師秉持的諮詢風格。 不廢話不囉嗦， 每一段對話都是為最好的您作準備。 具有八年認知行為治療及精神分析經驗的李醫生協助你找到問題的根源以及不同的解決方案。请到我的中文网站 Raypsychology.com 了解服務詳情。