Kristi Schwegman is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There’s 4 common problems for which people seek counseling: anxiety, depression, anger & relationship trouble. How do you improve your life by tackling these issues? By changing the beliefs that drive them. An anxious person may feel the need to be in control, an angry person may feel the need to be right, a depressed person may feel inadequate & someone with relationship issues may feel like they want to change the other person. I’m here to help you become aware of how you’re getting in your own way, help you uncover false beliefs you tell yourself & give you the tools for more clarity & understanding for a happier, fuller life. I have worked with individuals & families of all backgrounds & circumstances. I love working with couples (dating, engaged or married), exploring what keeps them stuck & using proven techniques to create new patterns and healing. I also enjoy mentoring women at my church. I use a collaborative process with an eclectic framework to help your specific needs. You don’t have to go through this season or hard situation alone. I’m equipped to help you enjoy your relationships, master a positive mindset, develop healthy coping mechanisms, lower stress, create daily habits, make wise decisions with less regret, conquer limiting beliefs & navigate transitions without getting stuck. Reach out today for a free consult!