Judy Lucas is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Relapse, Codependency, Divorce, Family Conflict, Life Transitions, Narcissistic Personality, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Making a decision to begin therapy can feel like a major undertaking. Perhaps you’ve been trying to manage things and you’ve found yourself overwhelmed or just plain stuck and need a helping hand. It might be anxiety that’s been keeping you on edge, or maybe depression or grief has taken hold of you. Perhaps it’s the loss of a relationship or problems with the one you’re currently in that brought you here. You might even be wondering if you need some help with managing your substance use, or maybe you’re in recovery and are ready to work through some issues. Or you might simply want some help finding more balance in your life. You’ll get support in managing whatever it is that’s currently troubling you. You’ll learn ways to stay more present in your life, as opposed to living in the future where anxiety flourishes, or being stuck in the past where guilt, regret and depression often reside. You’ll learn strategies that help you move forward according to your own defined