Josh R. Novak is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Chronic Illness, Coping Skills, Eating Disorders, Family Conflict, Parenting, Relationship Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I consider it a huge privilege to learn from my clients and hear their stories. I have had a variety of clinical experiences in which I draw from that inform my clinical work. I strive to create a safe environment where individuals, couples, and families can learn to experience a loved one or family member in a new way through openness, boundaries, and recognition of each other’s emotional needs. I believe it is through this “connectedness” where healing and growth take place. I am trained in Emotion Focused Therapy and use attachment theory and neuroscientific principles to create and sustain change. I am also trained in EMDR (eye movement desensitization and reprocessing). I use humor, education, and warmth as well as empathy, directness, and honesty. I work with couples, families, and individuals.