Jessica Del Pozo is a Psychologist based in the USA. My areas of speciality include Anger Management, Chronic Illness, Codependency, Depression, Family Conflict, Relationship Issues, Sleep or Insomnia, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many of my clients are parents and professionals in high-stress careers who may also struggle with anxiety, depression, relationship challenges, insomnia, fatigue, headaches, back pain, digestive, and cardiac-related health problems. Working with diverse populations in a variety of health care settings has allowed me to develop a range of skills to integrate into therapy. My approach is integrative, practical, and supportive. When appropriate, I use biofeedback and mindfulness skills in our work together. I have trained with teachers including John Kabat-Zinn, Jack Kornfield, Dan Siegel, Ron Epstein, and Bob Stahl, among others. I take your concerns seriously and consider our work together sacred. We can work together to clarify your goals and leverage your personal strengths to create lasting change. I will guide you toward new perspectives that align with your values to help you live a full and healthy life. We will address your priorities and moving toward them with more ease. The first phone call to initiate therapy can be intimidating but can be life-changing. I can learn more about you during our initial 15-minute phone call to see if we may be a good fit to work together. Warm regards and I wish you well.