The care you deserve.
Seeking help is an important step towards improving your life. Finding the right therapist for you can be overwhelming, but it does start with you. Schedule with Jenny today!
We listen, act, and transform
Have you found yourself in a place where the person you used to be is barely recognizable? Struggling with feelings of emptiness, helplessness or just feeling overwhelmed and can’t quite put your finger on it? Trauma, both significant ones and everyday stressors are difficult things to manage. The more you carry the traumas with you, the more of a burden they can become. They can weigh you down until you find yourself in a bad place. I will help you make sense of these traumas, move out of the chaos, so you can recapture the life that you want to live. I am highly trained in working with trauma, depression, anxiety, and transitional issues; I work with adults, families and couples; I am culturally sensitive, Spanish speaking with 20 years of experience in the field. Trained in TF-CBT, EMDR, Art Therapy, CBT, DBT and Motivational Interviewing.