Jennifer A Smetana is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Eating Disorders, Family Conflict, Life Transitions, Parenting, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in meeting you where you are at emotionally–whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. However, with developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive. I have an eclectic approach and diverse experience with mental health issues including but not limited to CBT, trauma work, Reality Therapy, bereavement, behavioral issues, substance abuse/dependency disorders, anxiety, depression, eating disorders, co-dependency issues, personality disorders, and interpersonal relationship issues.