Jena Anderson is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that counseling is a journey that allows you — often for the first time — to be fully seen. It is through this safe relationship that you can reveal your entire self, including the parts of you that hold the most shame. You can take the brave dive into the deep, painful parts of yourself and begin to gain compassion for your humanness. In our work together you will learn the art of self-compassion and how it can be an invaluable tool to help heal wounds and ignite positive change. Finding a counselor that is right for you is an essential component to the healing process. Feel free to contact me for a free consultation in which you can ask any questions that you may have and decide if I may be the right person for you.