Ashley Nissen is a Counselor based in the USA. My areas of speciality include Chronic Illness, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*I am currently not accepting new clients* I believe we are born as connected and whole human beings but through experiences in life, we can become disconnected both from our authentic self and others, leading to emotional distress, unhelpful thought patterns and behavioral difficulties. By creating a safe and supportive space, I help clients courageously navigate the blocks in their life and reconnect to their innate wisdom so that they can live a full, meaningful life. With emphasis on the therapeutic relationship, I use a collaborative, client-centered approach and tailor my sessions to support each unique client. I use evidence-based modalities, including CBT, DBT, Acceptance and Commitment Therapy and Mindfulness-based techniques to address a variety of mental health concerns, including eating disorders, body image distress, mood disorders, identity issues, anxiety, self-esteem issues and life transitions. I combine these techniques with Eastern modalities, such as breathe work, B