Aprilia West is a Psychologist based in the USA. My areas of speciality include Addiction, Anger Management, Chronic Impulsivity, Codependency, Coping Skills, Divorce, Life Coaching, Life Transitions, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I tend to work with adults who are highly motivated, have a strong capacity for self-reflection, and bring a willingness to look at the ineffective patterns, biases and behaviors that get in the way of creating the life they want. When people master their psychology, therapy and coaching can be transformative. Through in-person, video therapy and/or executive coaching I help people clarify their purpose, develop emotional agility, and identify goals that move them towards what really matters to them. I have twenty years experience working with creatives and executives in both clinical and organizational settings. I developed Emotion Efficacy Therapy (EET) which helps people learn how to be more powerful with their emotions. Our choices are usually highly influenced by emotions so our relationship with them is essential. Whether you’re chronically stressed, or have trouble acting on what matters when you’re distressed, emotion efficacy training can help. My approach is warm, collaborati