Anna Shigeta is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Divorce, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel overwhelmed and frustrated with your highly sensitive, smart, very intense child? Feeling worn out with your child’s ongoing worries, difficulty managing emotions? Does your child suffer from perfectionism, self-doubt, and social issues? Do you also suffer from challenges? You don’t have to manage this alone. I specialize in helping children, teens, and adults to understand themselves, to discover their path, and how to thrive. My goal is to help them improve their relationships, manage and channel their feelings, and realize their true potential. I treat a range of issues including: anxiety, PTSD, depression, and relationship issues. I am specifically trained in evidence-based Cognitive Behavioral Therapy, which I effectively use to treat adults, children and adolescents. When working with me, you can expect a significant reduction of symptoms of depression, anxiety, stress, and outbursts. If you’re a parent looking for answers, a teen trying to understand yourself better,