Amy Renae Elliott-Winter is a Counselor based in the USA. My areas of speciality include Adoption, Anxiety, Divorce, Eating Disorders, Life Coaching, Life Transitions, Peer Relationships, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide a safe, supportive and non judgmental environment to empower and encourage growth. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people. I utilize an integrated approach to therapy including mindfulness techniques, attachment based and solution focused therapy, cognitive restructuring, assertiveness and communication training. I teach problem solving skills, anger management, grief work, stress management, parent-child training and cognitive behavioral understanding. I’ve worked in the mental health field for 23 years. As an athlete and coach, I utilize what has made me successful to help people find and enhance their gifts and passions. I am a certified Circle of Security trainer and find it ver