Alfreda Teoh is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, School Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Aside from my vast array of clinical experience working with clients from various age groups, cultural identities, personal/professional backgrounds, presenting problems, and seasons of life, I am a relational therapist who values and appreciates the process of therapy. It is in the sacred space therapy upholds that clients learn to triumph out of moments of vulnerability, and to celebrate the small steps forward in spite of potential setbacks or apparent standstill. One of my goals for all clients that seek my help is to trace outward symptoms to unmet needs, and to improve quality of life by finding ways to meet those needs. My specialty is in individuals who have experienced trauma, losses, who are going through major changes and transitions. I have had success tackling mood issues such as depression, anxiety, as well as interpersonal struggles. I also love to work with couples who desire deeper communication. and parents who wish to connect better with their children. Whether you are seeking for support through a difficult circumstance, or you are simply ready to move into a new direction in life, I look forward to working with you to achieve your goals. No matter what brought you here, I commend you for your courage and resolve! You are in the right place at the right time; this is your most gracious act of self-care.