Sterling, CO 80751
Are you ready for more vitality and calm in your life? Through our work together, you can access sustaining energy, hope, and joy. I will support you in developing deeper empathy and compassion for yourself, while turning towards and addressing the pain points in your life. I work with adults and couples in healing childhood and other traumas, relationship and sexual concerns, and unhealthy coping mechanisms, including substance abuse, disordered eating, and distressing behavioral patterns. Remote sessions are available and encouraged during the covid-19 pandemic. The doorway to healing is inward and through. I will guide you in sensing how your body feels—the knot in your stomach or the lump in your throat. I will offer a selection of experiential exercises, that allow you to have healing felt experiences and access to your inner wisdom. I’m here to support you in listening to and acting on your truths. Ready to take the first step? Contact me for a complimentary 1 hour phone session and a guide on how to select a therapist. What I want for you most, is to find the therapist that is the best match for you to support your growth.