Lisa Marie Post is a Counselor based in the USA. My areas of speciality include Chronic Impulsivity, Chronic Relapse, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome to Intentional Step Therapy. I am excited you are ready to take this step. As humans we all want to live a full rich life. We want to understand ourselves and to feel “worthy” “loved” or “enough”. We want to be authentic and live by our values even when we are not sure what that means. Anxiety, depression, trauma, addiction, life experience, that stress that won’t go away are just barriers to living your best self. Together we can start a journey to reduce those barriers and begin a journey into your best self. In my practice is see clients in office, outside, and via Telehealth. My unique approach is RUN-WALK-RECOVERY which integrates run/walk with traditional therapeutic interventions. Sessions are held at beautiful parks, and trails in Bonney Lake. In office I offer EMDR and traditional therapy. Telehealth via video is another a great option available. A little about me. I am Licensed Mental Health Therapist specializing in anxiety, addiction, depression, and t