She/Her/Hers
Welcome! I use holistic, personalized therapy to help you heal, combining traditional methods with the healing power of nature for well-being
Therapist Overview
I believe one of the bravest things you can do is begin to understand your own story. Your story is unique, intricate, and filled with valuable insights waiting to be fully understood and healed. My goal is to empower you with personalized therapeutic methods that build upon your unique experiences and journey. This journey is led by you, and I am here to guide a deeper understanding of how you interpret the world, navigate challenges, and cultivate resilience. Together, we’ll delve into the core of your narrative, uncovering emotions, beliefs, and patterns that pave the way for growth, healing, and deeper self-awareness.
My primary focus is on outcomes, using a holistic approach to healing. I collaborate with providers who address biological and physiological issues while we work on psychological aspects. This includes exploring gut health, genetic testing, supplements, therapeutic yoga, massage therapy, and more to achieve comprehensive well-being.
With a background in Recreational Therapy, I’m passionate about integrating ‘outdoor therapy’ into my practice, tailoring outdoor and movement interventions to meet your unique needs. By combining traditional therapeutic methods with the healing power of nature, I aim to help you discover new perspectives and build a stronger, more resilient self.
Contact Details
Practice Address:
Orem, Utah 84057