Beatrice M. Chapa is a Psychologist based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy is a very personal experience. From managing emotions, to coping with life stressors, to improving relationships, each person has their own reason for wanting to begin therapy. I work with each client to identify specific changes they want to make and find the tools to make them. My focus is to consider your individual situation first, working collaboratively to reach the goals you choose. There are many ways therapy can be helpful if you are feeling overwhelmed. I can provide a calm place as you learn to cope with difficult feelings. Call if you are ready to make changes. As a retired Air Force psychologist, I am comfortable working with veterans and their family members. I have 22 years experience helping clients with issues such as depression, anxiety, PTSD, and marital problems. I use evidence based treatments (CBT, ACT, and the Gottman method) shown to produce results in therapy. While it may be difficult taking that first step in mental health treatment, I hope to show yo