Juliana Blanton is a Counselor based in the USA. My areas of speciality include Anger Management, Coping Skills, Divorce, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can throw us some major challenges and often people can end up in survival mode, panic mode, or just struggling to get out of bed in the morning. Counseling provides resources and support for moving out of these modes into well-being, health, and joy. Each person comes to counseling with their own strengths and challenges. My job as a therapist is to support each person as they move towards their goals such as decreasing anxiety and depression, healing from old wounds or trauma, learning skills to manage emotions or experiences, exploring themes such as identity and self-esteem, working through relationship conflicts, and more. My approach to counseling focuses on creating a safe, accepting, and compassionate environment. I view counseling as a collaborative process; we’re in this together and we’re both here to work. Within counseling, I will draw upon frameworks including Cognitive Behavioral Therapy, Mindfulness, Expressive Arts Therapy, and Trauma-Informed approaches. With every client, I strive to understand the individual from a systemic perspective, acknowledging the social, cultural, and environmental factors that contribute to your personal health or distress. Your story is important. If you have questions, feel free to contact me. If you are seeking change in your life, let’s schedule a counseling session!