Rayell Grayson

Seeking therapy is a powerful and empowering step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people may be afraid to reach out. If you are considering engaging in therapy, I applaud you, and want to help you take steps to developing the tools you need to have peace in your life. I have worked with individuals from a wide range of ages, lifestyles, cultural and ethnic backgrounds and have a strong belief in being kind and showing compassion to everyone I encounter. I enjoy working with individuals who have experienced or struggled with substance use/addiction, trauma and stress-related concerns, relationship stressors, anxiety and mood disorders, life adjustments and transitions, anger and control complications, domestic and sexual violence, mindfulness struggles, self-esteem issues, and health/wellness concerns. I offer a genuine sense of compassion for any challenges faced and work with my clients in a warm, caring, and collaborative environment where you can feel safe, supported, and open to share your experiences. I use a warm, empathetic and fun therapeutic style to connect with my clients and strive to create an environment free of judgment.