Nannette Amodeo

Have you ever uttered the words “I am sick and tired of being sick and tired” or felt like even when you are happy, that you are just waiting for the other shoe to fall? Do you have thoughts that no matter what you do, nothing seems to change and you find yourself in the same toxic relationships over and over again? Maybe you have even had thoughts that it’s all too much and there never seems to be that proverbial light at the end of the tunnel that everybody keeps talking about. Yet something keeps you going, some small voice inside you knows you want more, knows you are capable of more. I specialize in helping people resolve the effects of distressing events, toxic relationships, and that nasty ‘inner critic’ that robs you of your joy and confidence. I use a unique and personalized combination of cognitive and experiential techniques like Internal Family Systems, DBT, EMDR and creative arts therapies. Depression, anxiety, hopelessness, these things do not own you. You deserve to have a life you love! The techniques I have learned have helped numerous people create a life they never thought they would have.