Libby Gordon

I’m glad you’re here. I’m happy you’re here taking steps to make things better. Together, we’ll keep it real and take a look at what’s going on in your life. Are you the type of person who is a perfectionist, gives to others at your own expense, and who gets stuck in habit patterns? Maybe you’re even motivated to change some of this and ready to try new things because you don’t like feeling stuck in the same place over and over again? I help people who feel like things are going well but know things could be better. I believe we have control over our habits, and our habits do not have control over us. I believe having control over our impulses and habits can be simpler than we think. We’ll get clear on what you want, determine the role your habits play, & draw from proven strategies like CBT, DBT, and Supportive Coaching to craft that life you’ve been searching for. My specialty is working with people coping with Body Focused Repetitive Behaviors (BFRBs). The path to healing isn’t always a narrow road, but my strength is helping clients navigate the hills and valleys of progress. It doesn’t have to be difficult, and it can even be a bit fun with the right guide. Give me a call for your complimentary 15-minute strategy session to see if you’d like to go exploring with me.