Reshma H Lancaster is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Divorce, Family Conflict, Life Transitions, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs. I utilize evidence-based practices and am a certified Cognitive Behavioral Therapist. In addition to CBT I am also a certified Eco-Therapist which opens the door to the beautiful natural world as a resource for profound healing. Working in a private and vast outdoor space in the hills of Gilroy creates opportunities for clients to widen their heart and mind. I have a warm, empathic, and charismatic approach to my work and I take great pride in fostering a caring and compassionate relationship with my clients. I am available for free phone consultations to discuss your concerns further. Please call or visit my website. I look forward to hearing from you to see if we are good fit.