Good Health & Aging Well Counseling Coaching Ctr.

Need help and ready for change, now? I truly have learned empowering my clients with resources and keys bring change. I am a living testimony! Anger, stressful relationships, ill health, anxiety, sadness, depression, no motivation or other things, can rob us of peace and joy. Did you know just how powerful the mind, body connection is? Are you aware what happens when experiencing trauma and negative emotions over and over? When our mind is stressed, so is our body (the brain). That negative connection causes you to feel stuck, sick and miserable. Positive connection? Empowered for life! I can help you start a new life journey. I am pursuing a doctorate in marriage/family/trauma counseling and am a certified health coach. Whole health is my passion. I teach calming techniques, coping and marriage skills, and other life-changing techniques for a better you and family. Clients say I am calming and I care. I use EMDR and teach healthy dieting, exercise, and making better choices. I invite you to a peaceful atmosphere of non-judgmental therapy with compassion, a listening ear, while providing you with powerful, proven techniques and understanding about yourself and life. You are not alone. Don’t delay, help is available now and healing and change can come. **Weekend, early/late appointments and flexible payment plans available.