Are You Struggling With Aging Concerns?

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As people age, changes inevitably occur. These changes can bring concerns related to life, meaning, and mortality with them. Additionally, physical conditions or health problems may cause mental distress. Mental health professionals can help aging adults address their concerns.

Available Treatment Options

Behavioral and cognitive interventions effectively deal with an array of concerns in the aging population, such as examining patterns of thought or engaging in mindfulness behaviors to decrease symptoms of anxiety, depression, or other mental health concerns.

Therapists can also help aging adults manage concerns by examining their past and viewing their life as a growth process.

If adults are experiencing memory issues, exploring the past and revisiting pleasant memories can help increase positive outcomes. Cognitive exercises such as working on puzzles, playing games, or listening to music can also be helpful.

Therapists Who Specialize in Helping Those Who Struggle With Aging Concerns

Greetings and welcome to Courage and Wisdom Counseling, PLLC! I am a Licensed Professional Counselor Supervisor serving all of Texas for over 17 years. As a therapist, I specialize in providing compassionate and inclusive counseling services to individuals aged 13 and above, embracing diverse cultural backgrounds, religious beliefs, and sexual orientations. My approach is rooted in respect, un...

Margaret Dunn, LPC, FMHC, CLC

O Fallon

Missouri

I specialize in working with individuals who want to reclaim their freedom from those self-defeating thoughts and attitudes, those old hurtful emotions that STILL influence the decisions they make today and help them achieve the health, success and happiness they desire so they can LIFE THEIR BEST LIFE EVER!

Dr. Lucie M. Taustine, Ph.D.

Massapequa Park

New York

My approach to understanding people is grounded in diverse psychoanalytic and psychodynamic theory; I believe in both conscious and unconscious motivations for our thoughts, feelings, and behaviors. Since not all patients want or need the same type of treatment, my skillset includes: psychoanalysis, psychodynamic therapy, cognitive behavioral therapy, therapeutic hypnosis, holistic approaches...

Brenda Swift, MS, LPC

Bridgeton

Missouri

Are you always tired or sleeping too little or too much? Do you have headaches and stress? Are you bored with your life, but don’t know what you enjoy or what interests you? Maybe it’s time for a change, but you can’t let go of the past. I specialize in helping depressed and anxious people analyze and see their circumstances differently. I consider the whole body. How you live, eat, sleep, and...