Machel Best is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Impulsivity, Family Conflict, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have experience working with various age groups from transitional aged youth (16-24), adults, to older adults. Issues can include anxiety, depression, trauma, culture and intersectionality struggles, interpersonal conflict, anger management struggles, and/ or mood disorders. People seeking to be the best version of themselves, better cope with symptoms, and/ or simply looking to improve self should reach out for an evaluation session. My theoretical base comes from Cognitive Behavioral Therapy. This includes cognitive reframing & Dialectical Interventions such as emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. I also treat grief&complex traumas, help clients better manage impulsivity or anger, and assist clients through transitional phases in life. Being of service to my larger California community is more than a practice, but a passion of mines. I would love the opportunity to speak with you regarding your current sentiment. Please feel free t
Contact Details
Practice Address:
Oakland, California 94611