Zenobia Lee-Briggs is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Coping Skills, Depression, Divorce, Family Conflict, Peer Relationships, Racial Identity, Relationship Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Asking for help is difficult; I know that from my own experience. It can feel frightening to imagine feeling exposed to another, delving into places that are unknown or unwanted. I know what it is like to be brought to your knees. When breathing hurts, and thinking is excruciating. You want help, but at the same time you’re terrified of it. You wonder whether the looking will make the suffering worse. The fear of being vulnerable is overpowering because some part of you is expecting to get hurt. Maybe your life looks fine on the outside but you feel uprooted, isolated, lonely, misunderstood, or disconnected inside and in the relationships in your life. Perhaps you are yearning for a space to show up as you are with all the messiness and complexities you feel. The ache for a place to belong is a very human experience. I can help you grow a relationship with yourself. I’m here to provide space for you to voice what is holding you back from finding connection and home within your mind,