Zaynab Alwan is a Counselor based in the USA. My areas of speciality include Anger Management, Coping Skills, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Accepting New Clients!! Online therapy is a new option that allows a person to have private mental health services from the convenience of their home. I serve adolescents and adults with a variety of mental health concerns, including relationship and attachment issues. I utilize a cognitive behavioral approach to learn skills in managing intense emotions, coupled with humanistic, psychodynamic and mindfulness approaches. Expressive therapies can be incorporated when verbal expression seems to fall short. I am culturally competent. We can either make ourselves miserable or empowered. The amount of work is the same. Through kindness and unconditional positive regard, I help my clients become the person they want to be. I bring a nonjudgmental, collaborative, and creative approach to talk therapy for those who are struggling with emotions, anxiety, depression, relationships, or trauma. I view psychotherapy as a personal journey of self discovery and self-acceptance, where the therapist jo