Yvonne M. Patterson

Are you living? I mean TRULY living? That full wholehearted life that feels authentically you; or do you feel overwhelmed or stuck? Ambling along in the rut of the daily grind? You used to feel hopeful, optimistic, and motivated, but then something changed. Maybe it’s problems in your relationship, increased work demands, a recent stressor, or difficult or traumatic experiences from your past of which you can’t let go. On the outside you seem to have it all together, but on the inside you’re secretly falling apart. Knowing the façade is beginning to crack. You wonder how you got here and more importantly, how to get out. I work with individuals struggling in their lives or relationships move toward a renewed sense of vibrancy, connection and joy. In addition to traditional talk therapy, I offer evidence based alternatives such as EMDR, mindfulness, hypnosis, and energy psychology to help release the past, live in the present, and feel confident and hopeful about the future. When you r