Yessica Islas McLenegan is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Parenting, Peer Relationships, Racial Identity, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy. I utilize a variety of different therapy techniques that include Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Mindfulness. A unique approach of my practice is incorporating nature walks, by using Mindfulenss and Cognitive Behavioral Therapy to address symptoms of depression, anxiety, and stress.
Contact Details
Practice Address:
San Jose, California 95125