Woods Dixon is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Medication Management, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all struggle with the fear of letting go…of something. It can be very frightening. And you may feel hopeless and helpless. But the empowerment you gain when you learn to let go and rid yourself of negative thoughts- is truly life changing. It is hard. But my role is to help you reach your personal goals. I specialize in treating adolescents and adults with anxiety and depression. I am nationally certified in Cognitive Behavioral Therapy (CBT). This therapy can help uncover the underlying causes of worry and fear, teach relaxation, look at situations in new ways, and develop better coping and problem-solving skills. I frequently treat clients who struggle with self-esteem, anger issues and social anxiety. I promote mindfulness & self-care. Many young adults come to problem solve life transitions. Adults may have significant job anxiety and relationship difficulties. I especially enjoy practicing Family Systems Therapy. There is help and hope in the therapeutic process. Change is po
Contact Details
Practice Address:
Houston, Texas 77024