Trish Miller

Are you seeking to find joy and a deep connection to your own intuition and find your own inner compass? Are you seeking to release old, stuck patterns that keep you feeling anxious or unhappy? Are you seeking to develop healthy and fulfilling relationships? Through somatic experiencing and self acceptance training, I offer clients a safe, compassionate and non-judgemental approach. I encourage a kind and honest exploration of patterns and stuck places in life and relationships. I creatively assist clients in finding their own answers and truths and uncovering their own inner resources and strengths. My approach is creative and eclectic. I assist clients in building self awareness of the body-mind connection. I offer a wide range of therapeutic tools and opportunities to heal and grow including Somatic Experiencing, mindfulness, guided imagery, breathe work and grounding exercises, gestalt, bioenergetics and dreamwork. I enjoy working with adults and couples on a wide-range of issues and symptoms including anxiety, depression, relationship conflicts and communication, divorce and blended family issues, trauma, post-traumatic stress disorder, grief and life transitions. I tailor my services to the issues and and life experiences of each individual.