Theresa Schmidt is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Relapse, Codependency, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As we go through life we often realize that what helped us cope and survive in the past now keeps us from the things in life we want and deserve, or perhaps even from becoming the person we know we can be. Everyone struggles at some point in their lives, may it be trauma, substance use, mental health symptoms, or simply the stress of getting by. In providing a safe environment I help clients find their voice, inner strength, and the tools to thrive and flourish. Coming from a trauma-informed perspective, I approach every new client based on their unique strengths and needs. As an LMSW, I specialize in Mindfulness, Schema-informed therapy, Solution-Focused therapy, and Cognitive Behavioral Therapy. It takes incredible courage to take the next step to take back control of your life. Partnering with those who take this step is such an honor. I value a strong therapeutic alliance and dedicate myself to being there for my clients. You are not alone, and between myself and the fellow clinicians I work with we will find the right person to meet your needs.