Theresa Buch is a Therapist based in the USA. My areas of speciality include Borderline Personality, Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Parenting, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with teens, parents, young adults, and families to learn effective strategies to address any struggles they are facing. Effective therapists are good listeners and also hold clients accountable to make the changes they want to see. Whether it be behavioral changes at home or at school, managing and reducing stress and anxiety, or challenging you to work toward your goals, I will be engaging you throughout the process. I utilize well-researched and results-driven techniques to assist you in altering the unproductive patterns of behavior and stress management to lead you to success! I have a gentle, goal-oriented approach to therapy, where we will work together to create and foster the results you want to see for your child, teen, or for yourself. I utilize CBT/Cognitive Behavioral Therapy, DBT/ Dialectical Behavioral Therapy, as well as creative interventions to make therapy meaningful and effective. Our office is inviting, friendly, and I work to create a positive space for you