Sherri Freas is a Therapist based in the USA. My areas of speciality include Anger Management, Borderline Personality, Chronic Relapse, Codependency, Coping Skills, Divorce, Life Coaching, Life Transitions, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We live in a chaotic world. It is not always easy to make sense of what is going on and deal with the craziness of life. I seek to provide a supportive environment to process through the stressors and pain of living. Counseling is an opportunity to practice self-care. When we take the time to take care of ourselves, we become a better person. We are then able to be a better parent, spouse, employee, and friend. Sometimes we just need an outside perspective to give us ideas and new coping strategies to handle our lives. I specialize in working with people who are struggling with anxiety. Understanding the body’s physical reaction to our thoughts and working to control the thoughts are goals of treatment. I am a licensed marriage and family therapist, a licensed professional counselor, a certified advanced alcohol and drug counselor and a certified trauma practitioner. Although I have worked with clients with a wide range of mental health and addiction needs, every person is unique. I lo