Shelby A Beierl is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, School Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Growing up can be difficult in all stages of life. My goal as a therapist is to provide a safe, comfortable, and non-judgmental environment to encourage healing, growth, and a greater understanding of one’s self. I enjoy working with youth and their families in navigating the nuances of life and in discovering their potential. I utilize CBT along with expressive techniques such as play therapy, art therapy, music, and writing for those times when talking is not the easiest. Therapy can be intimidating, especially when you don’t know what to expect. I have found that patience, humor, creativity, and a kind, helping hand can ease the anxieties of being vulnerable so you can focus on the issues that are troubling you. These techniques work well for all ages. Your experience in therapy is going to be uniquely your own so not every therapy technique will be right for you. I look forward to exploring your needs and developing a plan to provide you with the tools that you need to accomplish your goals.