Sheila Hebert is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! Your journey toward healing, change, and self-care has already begun with taking your first step in finding a compatible therapist. Not only am I educated as a therapist, but I too have taken this same leap of faith. I have invested time in my own therapeutic process of change and have reaped the benefits of having a professional guide me through some of the most challenging and difficult times of my life. I am passionate about providing a space where we can work together to explore your needs and co-create goals and a treatment plan that will empower you to embrace and embody the best version of yourself. I work from a holistic, strength-based approach, incorporating experiential and mindfulness approaches to wellness and healing. I specialize in working with clients seeking support navigating through life experiences, including but not limited to relationship issues, separation and divorce, high risk pregnancy/miscarriage/stillbirth, parenting, and job loss. My experience includes preadolescents through adults, dealing with anxiety, trauma, and loss. My practice is LGBTQIA+ and gender-affirming, welcoming a culturally, economically, racially, and ethnically diverse clientele. It is my honor to be chosen to share your personal therapeutic journey through change toward greater resilience, well-being, and healing.