Sarah van der Pol is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Divorce, Family Conflict, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I strongly believe that everyone has the capacity for growth. I provide an honest, genuine, empathic and non-judgmental environment to safely explore thoughts, feelings and fears so that self-acceptance can flourish. I am an integrative therapist, which means I tailor our sessions to meet your individual needs using several therapeutic models. Using the power of of the present moment, therapy is about transforming how we experience the relationship with ourselves. It is my belief that whatever your life situation may be, you are able to be happy, gain awareness and find your emotional potential. Using Acceptance and Committment Therapy, I incorporate the teaching of evidence-based mindfulness processes and the building of committed action towards values-based goals. I believe our work can be further successful through humanistic truths such as unconditional positive regard, self-actualization, genuine curiosity and trust.