Sandra Carrasco is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | espaƱol ) The definition of Metanoia means the journey of changing one’s mind, heart, self, or way of life. I am here to guide my clients on this journey that can be challenging, as well as rewarding. Change is hard at first, messy in the middle and gorgeous at the end (Robin Sharma). I believe that changing the way we think in a positive way and sprinkled with humor, creates resiliency. I believe this process is a Biblical one, found in Romans 12:2…but be transformed by the renewing of your mind. My specialty is to work with couples in all stages of marriage ranging from pre-marital counseling to empty nesters as well as adolescents. I also work with individuals that are experiencing relational conflicts, depression, anxiety, or PTSD. I am also fluent in Spanish and do Christian counseling. I use an eclectic approach to therapy that allows me to be flexible, and able to adapt to clients. I believe the therapeutic relationship is of the utmost importance. I feel like you