She/Her/Hers
Welcome, I’m Sabra! I’m a Licensed Mental Health Counselor and EMDR Certified Therapist. I specialize in treating PTSD by integrating evidence-based EMDR and energy psychology into my work. Whether you’re facing personal obstacles or looking for couples therapy, my door is open. Let’s start your healing journey together.
Therapist Overview
Welcome, I’m Sabra! I’m a Licensed Mental Health Counselor and EMDR Certified Therapist. I specialize in treating PTSD by integrating evidence-based EMDR and energy psychology into my work. With a compassionate approach and over two decades of experience in mental health counseling, I’ve had the privilege of guiding adults and couples towards better mental well-being. My journey began as a Crisis Intervention Caseworker for Catholic Social Services, where I supported clients and their families through personalized counseling and services aimed at helping them navigate life’s challenges with empathy and understanding. In addition, I have had the opportunity to work in diverse clinical settings including employment assistance programs, schools, inpatient, and outpatient services.
I believe that everyone deserves access to quality mental health care, which is why I’ve always prioritized thorough assessments, clear diagnoses, and effective treatment plans tailored to each individual’s unique story. I am a certified EMDR therapist and also work with energy psychology. I’ve continually refined my practice to offer you the best support possible. Whether you’re facing personal obstacles or looking for couples therapy, my door is open. Let’s start your healing journey together.
As an EMDR therapist and intuitive holistic counselor, I believe we heal from the inside out. I’m passionate about helping clients release traumatic experiences from their body and minds. Our bodies hold incredible wisdom if we can only learn to listen. I incorporate advanced and alternative therapies into our sessions to best support your healing.
In session, we will address your symptoms whether becoming easily irritated or feeling detached, feeling out of control, worried, and ashamed. I will use an integrative approach to ensure your needs are met. You are important and capable of healing and feeling at peace.