Roxana Alas is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | espaƱol ) During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms. I have 13 years of experience working with various populations in specialized areas including foster care/adoptions, PTSD, trauma, depression, anxiety, chronic pain, parenting, crisis intervention, addiction, and grief and loss. I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Couples therapy. I am here to provide you with a safe and compassionate environment. I look forward to working with