Raquel Molina-Ravenna is a Therapist based in the USA. My areas of speciality include Depression, Divorce, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many of my clients struggle with feelings of shame, insecurity and anxiety. They often come in to see me after they have tried to manage on their own and realize they are needing additional support. Other times, clients struggle with perfectionism and are in a constant state of worry, making it difficult to focus or get a good night’s sleep. My personal mission is to help you heal from the past and learn to manage current fears or worries that get in the way of your daily life. As we begin the therapeutic journey together, I like to develop a meaningful relationship with my clients so that they are able to heal and grow. My work focuses on working with adults who are having a hard time adjusting to life transitions. I work with individuals who often times struggle with negative thinking, which prevents them from following through with goals, dreams, and living to their ultimate potential. I am a mindfulness-based therapist utilizing a strengths-based approach. My objective is to have m