Rachel Hoover is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in the power of authentic connection with others to promote resilience and healing. My emphasis on connection is especially important during this time of distancing, both for my individual clients and the couples and families I work with. I use a client-centered, collaborative, and empathic approach to therapy to meet my clients where they are and create a warm and trusting environment. I also integrate a variety of therapeutic approaches: Cognitive Behavioral Therapy (CBT), EMDR therapy, the Gottman method for couple therapy, family systems, mindfulness meditation, and expressive techniques. As a Resident in Marriage & Family Therapy, I provide therapy to individuals, couples & families and my treatment services include building coping skills for anxiety & depression, processing & healing from family-of-origin issues, conflict management, improving relationship communication skills, affair recovery & increasing emotional connection in couples. Research supports that finding a therapist who can meet your needs while also helping you feel emotionally safe is one of the most important factors in treatment efficacy. To save you time and determine if we are a good fit, I offer a 15 minute phone consultation at no charge prior to scheduling your initial session.