P. Murray Kast is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Coping Skills, Divorce, Family Conflict, Life Coaching, Men's Issues, Peer Relationships, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Your story is unique, your experiences unlike ANY other. The process is to find you as you are, and to journey together to where you want to be. My years of work with traumatized and grief-stricken clients and families have brought the conclusion that anxiety, depression, and interpersonal relationships are the barriers to a healthy self, to a meaningful and purposeful life. Determining the causes and our role in these barriers (overwhelming and unduly burdensome at times) will begin to get us unstuck. Circumstances likely have driven you to the point of therapy, but a great opportunity to regain control and find the healthy you. Life is a sequence of gains and losses. Naturally we seek the favorable effect of gains, but the real opportunity for growth is in our losses, in our struggles, in acknowledging our wounded selves. Growth is the result of searching, discovering and strengthening who you are, of changing your direction in life. Counseling can be instrumental in the process. Cou